The Tracker by Daily REFILL
Designed for everyday check-ins—steady support you can carry with you.
This product is part of the FILL | POUR™ system, a gentle framework designed to help you notice your capacity, protect it, and pour with intention.
The FILL | POUR™ logo acts as the capacity reminder—prompting awareness and intentional pauses throughout your day.
This tumbler also includes a removable sleeve designed to visually track water intake, offering optional structure for those who find support in gentle, practical cues. Use it fully, loosely, or not at all—the system adapts to you.
Our digital tools (PDFs) offer guided reflections, prompts, and practices rooted in the same ideas.
You do not need both to begin.
Each item is intentionally designed to stand on its own or pair with any other FILL | POUR™ product.
For daily movement. For busy days. For steady care.
Product Specifications
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Capacity: 20 oz
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Height (without lid): 8 in
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Bottom Diameter: 2.82 in
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Weight: 14.3 oz
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Material: Glass with silicone sleeve
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Insulation: Single wall
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Surface: Glass
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Straw: Plastic, 9.5 in
- Modern Design
- Sustainably Made
- Pairs with FILL I POUR System
Shipping & Return Policy
Shipping & Return Policy
Shipping
Orders ship from the U.S. within 2–4 business days.
You’ll receive tracking as soon as your order ships.
Returns
We accept returns within 60 days of delivery.
Items must be unused and in original condition.
Email support@fillmepourwe.com and we’ll take care of you.
Expect more from a cup.
Cups that come with rituals, reminders, and stories—not just lids, straws, and for keeping things hot or cold. Cups that serve as a physical cue: FILL before you POUR- self-care is essential, not a luxury.
